Protein blueberry muffins; yields 12 muffins.
Protein-Packed Bakes & Breakfasts
Protein Blueberry Muffins
The most fluffy, moist, delicious muffins ever.
- Yield
- 12 muffins
Ingredients
Ingredients
Directions
- 1
Preheat oven to 350°F and spray or line a 12-cup muffin tin.
- 2
In a large bowl, mash the banana.
- 3
Stir in the applesauce, Greek yogurt, honey, vanilla, olive oil, and water.
- 4
Add flour, protein powder, baking soda, baking powder, salt, and cinnamon.
- 5
Mix until just combined. Don't overmix.
- 6
Divide batter evenly into 12 muffin cups.
- 7
Place 3 blueberries on top of each muffin and lightly press them in.
- 8
Bake for 15-20 minutes, or until a toothpick comes out mostly clean.
- 9
Let cool for 10-15 minutes before removing from the pan and enjoy.
Nutrition
- Serving size
- per muffin
- Calories
- 140 calories
- Protein
- 7g
- Carbohydrates
- 25g
- Fat
- 3g
Filed underProtein-Packed Bakes & Breakfasts
