Ainsley Scarlett
Protein Zucchini Bread
So yummy you need to try, 8 g protein per slice.
- Yield
- 12 slices
Ingredients
dry
- 1 3/4 cups whole wheat flour
- 2 scoops whey protein powder ((Legion brand, code AINSS))
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp salt
- nutmeg
wet
- 1/4 cup honey
- 2 tbsp + 2 tsp olive oil
- 2 tbsp + 2 tsp water
- 2 count eggs
- 1/2 cup skim milk
- 2 tsp vanilla extract
- 1 1/2 cups zucchini, grated (gently squeezed)
Directions
- 1
Preheat oven to 325°F. Grease a 9x5 loaf pan or line it with parchment paper.
- 2
Grate the zucchini, then gently squeeze out some moisture with a paper towel or clean towel. Don’t make it completely dry.
- 3
In a large bowl, whisk together honey, olive oil, water, eggs, skim milk, and vanilla.
- 4
Add baking soda, cinnamon, nutmeg, and salt. Whisk again.
- 5
Stir in the grated zucchini.
- 6
Add the whole wheat flour and protein powder. Stir gently until just combined. Don’t overmix. The batter will be thicker because of the whey.
- 7
If the batter looks super thick or dry, add 2–4 tbsp extra skim milk or water.
- 8
Pour into the loaf pan. Sprinkle cinnamon on top and swirl with a knife if you want.
- 9
Bake for about 50–60 minutes, or until a toothpick comes out mostly clean. Start checking around 50 minutes because protein powder can dry out faster.
- 10
Let it cool in the pan for 10–15 minutes, then transfer to a wire rack before slicing.
Nutrition
- Serving size
- 12 slices
- Calories
- 140 cal
- Protein
- 8 g
- Carbohydrates
- 20 g
- Fat
- 4 g